Soon I'm going to enjoy my last meal before a 12 hour fast.

I hate doing these things.  I feel super nauseous when I don't eat for long periods of times and can also get a headache.  With all the modern advances, can't they figure out a way to shorten these fasting tests?  I could manage the not eating, if I could drink something like a sports drink.

Coffee may help keep diabetes at bay

Leslie Beck

Published on Friday, Mar. 26, 2010, Globe and Mail

To defend against Type 2 diabetes, you may consider drinking more coffee, especially at lunch. And it doesn’t seem to matter if it’s regular, decaf or sweetened with sugar.